“Humanity as a whole needs a breakthrough into the contemplative dimension of life. The contemplative dimension of life is the heart of the world.” – Thomas Keating

This workshop provides a grounding in the method of Centering Prayer, a practice of silent surrender, a journey of transformation.

The workshop includes both learning and practice, drawing deeply on the teachings of Fr. Thomas Keating, a Trappist monk who re-introduced the contemplative tradition in our times. We will learn that the contemplative journey is grounded in intimacy, an ever-deepening relationship with the Divine. The sessions will teach us what to do with our busy minds and the barrage of thoughts we all experience when we move toward interior silence. As a group, we will have the opportunity to practice together, applying the learning.

This workshop will be followed by six in person sessions that deepen the practice of Centering Prayer, provide more in depth teachings, and create contemplative community by bringing us together to pool our silence.

About Liz Rees:

Liz Rees is a presenter of Centering Prayer, commissioned by Contemplative Outreach. She is a trained Eco Minister, Deeptime Leader and Life Skills Coach. Liz’s winding road has included studying and teaching meditation in the Buddhist tradition, refugee accompaniment in Central America, creating and leading transformational youth programs, and guiding contemplation in the Christian tradition. Liz has burning love of the mystic path and a call to guide others to their own sacred hearts.